5/21/2023 0 Comments Digital minimalism by cal newport![]() ![]() Newport is convinced that we need “a full-fledged philosophy of technology use, rooted in your deep values, that provides clear answers to the questions of what tools you should use and how you should use them and, equally important, enables you to confidently ignore everything else.” A Lopsided Arms Race The Bennett Principle: A practice in which you prioritize demanding activity over passive consumption, use skills to produce valuable things in the physical world, and seek activities that require real-world, structured social interactions. ![]() ![]() The Social Media Paradox: Social media makes you feel both connected and lonely, happy and sad.Solitude Deprivation: A state in which you spend close to zero time alone with your own thoughts and free from input from other minds.Digital Declutter: A practice in which you define your technology rules, take a thirty-day break, and reintroduce technology.Digital Minimalism: “A philosophy of technology use in which you focus your online time on a small number of carefully selected and optimized activities that strongly support things you value, and then happily miss out on everything else.”.Digital Minimalism is a philosophy of technology in which you focus your online time on a few carefully selected activities that support the things you value. ![]()
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